Having to deal with all the changes and challenges that you face during your adolescence can be really hard! Learning to cope with the disease and talking about it with people who just; do not understand; can spin out of control for the child or teenager.
Welcome to the show! My guest today is Christina Fernandez. She is a translator and interpreter. Her main focus right now is to take care of her father, who has Parkinson's. She is such a lovely person; who gives this positive energy to everyone she meets.
In this conversation, we talked about how she regained her self-confidence after being bullied as a child due to her condition with alopecia- an autoimmune disease that; causes hair loss.
In this episode, you will also learn:

Why getting help from a therapist is important
How meditation and visualization can improve your health
Dealing with an autoimmune disease
How being bullied as a child can have long term effects in your adult life


For show notes visit conversations.mayilenz.com

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