Conversations from the Heart

Conversations from the Heart

Por: Yvette Erasmus
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.  Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection.  Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.
130 episodios disponibles

Latest episodes of the podcast Conversations from the Heart

Mostrando página 6 de 7

#29 - A Surprising Source of Courage 19/02/2024
#28 - Fostering Empathy, Setting Boundaries, and Embracing Healing 12/02/2024
#27 - Intense Relationships and Personal Development 05/02/2024
#26 - [Solo] 9 Steps to Prepare for Challenging Conversations 29/01/2024
#25 - Staying Connected During Difficult Conversations 22/01/2024
#24 - Building Communities of Support 15/01/2024
#23 - The Difference Between Wanting Validation and Needing It 08/01/2024
#22 - The Essential Role of Self-Connection in Successful Relationships With Others 01/01/2024
#21 -What To Do When Talking Gets Tough 25/12/2023
#20 - How to Apologize: Two Examples 18/12/2023
#19 - But If I Tell You No, Will I Still Matter to You? 11/12/2023
#18 - You're Not What I Need, but I Don't Want to Let You Go 04/12/2023
#17 - How Can I Share What I'm Learning Without Being Off-Putting? 27/11/2023
#16 - [Solo] The Protective vs. The Punitive Use of Force 20/11/2023
#15 - Boundaries vs Requests; Judgments vs Discernments 13/11/2023
#14 - How to Break Through Codependency 06/11/2023
#13 - What Blocks Empathy? 30/10/2023
#12 - Self-Acceptance vs. Self-Improvement 23/10/2023
#11 - Transforming Faux Feelings 16/10/2023
#10 - How to Reclaim Your Inner Truth 09/10/2023
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