This time we're talking about the goals, motivations and inspirations that keep us lacing up our shoes day after day... after day.  We discuss how these mental supplements can help us further our running aspirations and Jim shares his insights on negative motivations, which can be just as powerful but not always so healthy."Fear leads to anger. Anger leads to hate. Hate leads to suffering"-Master YodaInjinji toe socksFeetures Our favorite socks!Skratch for hydration.  Seriously, don't bother with anything else.Chris' Book Recommendations:Christopher McDougall: Born to RunAlex Hutchinson: Endure: Mindy, Body and the Curiously Elastic Limits of Human PerformanceMeb Keflezighi: 26 MarathonsMatthew Futterman: Running to the EdgeAdharanand Finn: Running with the KenyansJim Denison: The Greatest: The Haile Gebrselassie StoryDeena Castor: Let Your Mind RunHaruki Murakami: What I Took About When I Talk about RunningMo Farah: Twin AmbitionsWhat do you think?  We'd love to hear from you!Email us at [email protected] Instagram: conversationalpacepod Facebook page: Conversational Pace Podcast Twitter: CPacePod TikTok: ConversationalPace YouTube: ConversationalPacePod

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