34 Ten Tips For Winter Running

11/11/2023 38 min Episodio 34
34 Ten Tips For Winter Running

Listen "34 Ten Tips For Winter Running"

Episode Synopsis

Ok, we didn't actually count.  There are probably way more than ten tips!  Jim and Chris have both run in some really cold conditions.  That's hard to avoid doing what we love in the hinterlands of Chicago.Jim reviews Yak Trax for slushy conditions while Chris digs his Norda 001 G+ SpikesChris' cold weather running recommendations...>50°Shorts and Singlet45° - 50°Shorts and Merino long sleeve top, maybe Merino gloves40° - 45°Tights, Merino long sleeve top, Merino gloves, long socks35° - 40°Tights, Merino long sleeve top, long socks, light jacket, Merino knit cap30° - 35°Tights, Merino long sleeve top, long socks, winter jacket, Merino knit cap25° - 30°Winter tights, Merino long sleeve top, long socks, winter jacket, Merino knit cap, winter shoes20° - 25°Winter tights, Merino long sleeve top, t-shirt, long socks, winter jacket, Merino knit cap, winter shoes<20°Shorts and treadmillMoment of Zen is a little intense.  Sorry.What do you think?  We'd love to hear from you!Email us at [email protected]: conversationalpacepodThreads: conversationalpacepodFacebook page: Conversational Pace PodcastTwitter: CPacePodTikTok: ConversationalPaceYouTube: ConversationalPacePod