You might not think these two things would be the culprit behind failing businesses and content creators.  But taking care of your mental and physical health is necessary for your chances of preserving and gaining financial freedom or recognition to become slim.
So in this episode, Veronica and Studio Steve talk about all of the subtle and sneaky ways that content creation and running your own business can slowly start eating away at your mental and physical health.
As full-time business owners, content creators, and raising kids, they have experience navigating tough times.
In this episode, you’ll learn:

Why creating content can become taxing and affect our mental and physical health
The symptoms you may be experiencing right now telling you it’s time to take a break
Their best solutions


👩🏽‍🏫 Free Trainings 👨🏻‍🏫
The Smart Way to Launch your Podcast ( Free Training)
After watching this training you’ll walk away knowing how to find and grow your audience, how to grow your audience so your show won’t end up at the bottom of the popularity lists, and workflow ideas on how to leverage social media to grow your audience.
https://www.podcastingsmart.com/

Studio Steve’s Time Saver Editing Tips (Free Training)
If you’re considering becoming a podcast editor, this training is a MUST. After this training, you’ll walk away knowing the basics of how to edit a podcast in less time.
https://www.podsoundschool.com/training
How to Podcast on YouTube ( Free Training)
Learn with Nick Nimmin ( Podcast coach with almost a million subscribers on YouTube) and Veronica and Studio Steve the best strategies to create a video podcast for YouTube.
https://www.podcastingsmart.com/youtube
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Smart & Sexy Podcast Launch
Ready to launch your podcast but don’t know where to start, what equipment to buy, and how to make the actual thing! We can help you figure all that out.
Veronica and Studio Steve developed this seven-week program designed to help you start your brand with podcasting while having an online presence on social media and YouTube.
https://www.podcastingsmart.com/sspl
Smart Podcasting on YouTube
Learn how to successfully launch and podcast and YouTube channel at the same time. Learn how to edit video and audio and all of the things in between to make you more visible on both platforms.
https://www.podcastingsmart.com/spy

7-Day Podcast Fast Track
This is a mini course with the basics on how to make a podcast and distribute it to the podcast directories in only seven days.
https://www.podcastingsmart.com/fasttrack

Reaper 4 Podcasters
🚨 Attention aspiring podcast editors 🚨
This course is a MUST if you want to learn how to edit audio efficiently so you can onboard more clients and increase your income.
Studio Steve has years of experience working in audio and podcast production.
Lear Studio Steve’s Podcast Editing Proprietary Editing Framework
https://www.podcastingsmart.com/r4p

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