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Contemplating perception

Por: John Newton

Guided meditations and reflections.

A space to explore the poetics of meditative inquiry on and off the cushion.

14 episodios disponibles

Latest episodes of the podcast Contemplating perception

nama rupa 04/02/2022

Metta to all beings 19/08/2021

Guided metta meditation #3 - metta to the difficult 26/02/2021

Virtues of whole body awareness 22/01/2021

Giving the body to stillness 20/01/2021

Compassion meditation #1 06/01/2021

Gratitude meditation for the hands 04/01/2021

Guided metta meditation #2: Metta to a neutral person 15/12/2020

Virtues of metta practice 30/10/2020

Guided metta meditation #1 30/07/2020

Guided meditation on listening 09/07/2020

Sensing the body as silence 14/06/2020

Body scan meditation 14/06/2020

Guided meditation - whole body breathing 05/06/2020