Consummate Athlete Podcast

Consummate Athlete Podcast

Por: Molly Hurford & Peter Glassford
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
575 episodios disponibles

Latest episodes of the podcast Consummate Athlete Podcast

Mostrando página 25 de 29

Running Track & Injury Resilience - Ian Warner 17/01/2018
Your Pelvic Health - Dr. Abby Bales 09/01/2018
7 Day Healthy KickStart + Christmas Challenge Winners 02/01/2018
XC Life, Injury Recovery - Jenn Jackson 01/01/2018
Q &A - Christmas Challenge, Crosstrain in city, Nerves, Backpacks, tri-bikes, 19/12/2017
How to Feel Pretty Remarkable - Dr. Kevin Jardine 12/12/2017
How to Skateboard (as an adult) - Kevin Banahan 07/12/2017
SWIM - RUN - Maja Tesch 28/11/2017
Be a Brave Athlete - Simon Marshall, Lesley Paterson 23/11/2017
Off-season, smart trainers, start to run - Nov 2017 Q&A 21/11/2017
XC Ski, Mountain Bike & Cyclocross - Katerina Nash 15/11/2017
Pain, Biomechanics & Back Flips w. Greg Lehman 07/11/2017
MINDFUL RUNNING with Mackenzie Havey 31/10/2017
OCT 2017 Q & A - 30min workout, colds, new movements, when to start training 24/10/2017
Mobility, Office Setup, Sitting - Brandon Olin 18/10/2017
Bikes, Brewing and Kombucha - Becca Schepps 10/10/2017
Mental Performance, Focus, Goal Setting, Visualization - Danelle Kabush 03/10/2017
Sept Q&A - Pushups, Beers, Weight Loss Plateau, CX World Cups 26/09/2017
Optimize your Training and Health with HRV - Marco Altini 19/09/2017
Learning to Jump bikes, yoga, online courses - Ryan Leech 13/09/2017
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