We discuss what a Consummate Athlete is. We discuss community, adaptability, work-capacity, skill-transfer, habits, health, and 'stacking' aspects of life together.  Links Mentioned Katy Bowman - Movement Matters and 'Stacking'  Katarina Nash - Cyclocross Catharine Pendrel - Horses, Cross-training and MTB Archery Episode Geoff Kabush - Pushups for Cyclocross    Support the Show a) Tweet, Share, Gram or message an episode or post you like!  b) Rate and review on your preferred app!  b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast at www.wideanglepodium.com/donate     Get Links, MP3 and Embed Codes Here

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