In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Dr. Scott Frey, who returns to the show for a 2nd time! This interview discusses:  Mental Toughness Is Molly tough?  Goal Setting for the new year and specifically to build toughness 💬 Have a question for a Future Episode? Submit it anonymously here     This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE      Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297   Show Notes For This Consummate Athlete Podcast Dr. Scott Frey Website - Cerebral Performance Link to Runner's World article by Molly Hurford discussed in this interview  Prevous Episode of the Podcast with Dr. Erin Ayala on the same topics   The previous appearances of Dr. Scott Frey on Consummate Athlete   Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!      Launch of 'Ragtag Best Friends Bicycle Club' book at Big Sugar with Marley Blonskey    Our Book 'Becoming a Consummate Athlete'      Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here   Similar Episodes and Posts to Check Out Next! Steve Magness,  Simon Marshall,  Dr. Erin Ayala 

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