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Listen "Running Resilience & Strength - Jay Dicharry"
Episode Synopsis
Jay Dicharry is a Physiotherapist and Biomechanical expert and the author of Running Rewired: stability, strength, speed. He discusses common injuries and issues that athletes have running. Check out Running Rewired: https://amzn.to/34t9oU5 Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate
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