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Listen "Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins"
Episode Synopsis
Ryan Atkins is an Obstacle course racing athlete. His sport background is diverse including field sports, unicycle trials, cross-country running and XC mountain bike racing. Main topics include: OCR - Obstacle Course Riding Training for multiple Disciplines Training Grip strength as the key to sport Challenging fear of new experience Training with a partner who also competes
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