A Strength Program for Cyclists - Max Overload - Jacques DeVore

16/08/2017 56 min
A Strength Program for Cyclists - Max Overload - Jacques DeVore

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Episode Synopsis

Jaques DeVore, Maximum Overload, Rodale Books, Strength, Lunge, Power, Cycling Co-Author Jacques DeVore is a certified strength and conditioning specialist, a licensed cycling coach and the creator of the Maximum Overload training plan. Co-Author Roy Wallack is a fitness columnist at the Los Angeles Times, the author of seven books, and an endurance athlete. Contest to win a copy! See Consummate Athlete Facebook Group  Show Notes: www.consummateathlete.com  Support our Show with a Wide Angle Podium Network Donation Show sponsors: Health IQ - Life Insurance for Active People     Maximum Overload for Cyclists is available on Rodalestore.com: http://www.rodalestore.com/bicycling-maximum-overload-for-cyclists/B001461001.html   Subscribe and Rate on Itunes (please!) - https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2