Listen "Understanding Fat Loss"
Episode Synopsis
In today's episode we take a closer look at the master fat loss hormone: insulin. We talk about how it turns off fat burning, how the impacts health, energy, hunger and cravings and how to know if you've developed insulin resistance as well as how to improve it.
http://primalpotential.com/understanding-fat-loss
http://primalpotential.com/understanding-fat-loss
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