Conscious Chats Ep 2 | Mastering Our Emotions

29/03/2024 53 min Episodio 2

Listen "Conscious Chats Ep 2 | Mastering Our Emotions"

Episode Synopsis

Welcome to the debut episode of Conscious Chats, where Susie Tagarro (Sacred with Susie) and Jess Verdier (Sanctuary Online Co) embark on mind-expanding conversations about the wild ride of life. They delve into topics such as embodiment, self-mastery, health & wellness, spirituality, and everything in between!

In this episode they discuss their experiences and the importance of emotional mastery, self regulation and how empowering it can be to learn the approach of seeing our emotions as messengers here to align us with our souls purpose.

🌟 About Conscious Chats:
Conscious Chats is your go-to podcast for insightful discussions on navigating life's twists and turns. Join Susie, a Feminine Embodiment and Empowerment Mentor, and Jess, a yoga, Pilates, barre, and meditation teacher, as they share their unique perspectives and wisdom.

❤️‍🔥 About Susie Tagarro:
Susie is a leading Feminine Embodiment and Empowerment Mentor. Through 1:1 coaching, online courses, workshops, and group programs, she liberates women from their limiting beliefs, fears, and inner critic. Susie's approach blends science, energy, intuition, embodied knowledge, and learned wisdom, empowering women to become their fully expressed selves and experience the bliss of authenticity.

💫 About Jess Verdier:
Jess is a holistic pharmacist, yoga, Pilates, and meditation teacher, and a doTERRA wellness advocate. At Sanctuary Online Co, her online studio, Jess guides students back home to themselves through pre-recorded and live classes. Her holistic approach focuses on nurturing mind, body, and spirit, fostering holistic well-being.

🔗 Connect with Us:
Susie: Instagram @sacredwithsusie | https://sacredwithsusie.com/
Jess: Instagram @sanctuaryonline.co | https://www.sanctuaryonline.co/

Join us on this transformative journey as we explore intentions, personal journeys, triggers, and even share our love story. Subscribe, like, and stay tuned for more Conscious Chats episodes where we dive deep into self-discovery, empowerment, and living life to the fullest.

#ConsciousChats #Mindfulness #SelfMastery #EmotionalMastery #SelfRegulation #Empowerment #Embodiment #WellnessJourney #ConsciousPodcast 💖✨

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