Taking Steps Toward Self-Sufficiency w/ Jen and Joe of Legit Bat Podcast)

29/06/2023 1h 12min
Taking Steps Toward Self-Sufficiency w/ Jen and Joe of Legit Bat Podcast)

Listen "Taking Steps Toward Self-Sufficiency w/ Jen and Joe of Legit Bat Podcast)"

Episode Synopsis

Today we are joined by Jen and Joe of the Legit Bat podcast and we talk about all things weird and wonderful!Connect with Jen and Joe:Rokfin: https://rokfin.com/LegitBatYouTube: https://www.youtube.com/channel/UCFJTtLR8NxqaKlOc4G1AfngAltmedia United: https://altmediaunited.com/legit-bat-podcast/Christian's links: Health Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/Use this link to get a discount on my Detox Workshop: https://members.christianyordanov.com/detox-workshop?coupon=CM25With 13+ hours of of video content AND a complimentary 45-minute health consultation session with me, you will learn: Why reducing your toxic exposures is critical in today's world (the toxin connection to disease and ill-health) How to reduce your own anxiety about toxins and the process of creating a cleaner environment for your family How to reduce your family's exposures from your indoor air, water, food, and the products you use in the home What kind of diet best supports your body's detoxification system Which supplements you need to use to support detoxification and long-term health Other modalities you can use to enhance toxin excretion (including accumulated body burden of toxic chemicals and metals) Basic EMF protection practices you need to implement as soon as possible Why healthy gut function is essential for optimal detoxification, and how to support you gut health How to cleanse your liver and gallbladder of gallstones (this may transform your health and well-being!) Common gene variants (SNPs) that affect detoxification, inflammation, oxidative stress, and methylation, and how to reduce the risk with diet, supplementation, and lifestyle strategiesGet the course here: https://members.christianyordanov.com/detox-workshop?coupon=CM25