ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self-Care During the Holidays"
Episode Synopsis
Winter break is approaching, which means holidays, food, and fun. It can also mean is exposure to family conflicts, isolation, and time away from your support system. In this episode of Connecting Badgers, hosts will share helpful tips to enjoy your holidays while taking care of yourself.
General information on Mental Health Services at UHS
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through MyUHS
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
General information on Mental Health Services at UHS
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through MyUHS
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
More episodes of the podcast Connecting Badgers
Stress Management
01/12/2025
Rest
17/11/2025
Attachment Styles and Love Languages
03/11/2025
Navigating Healthcare
20/10/2025
Group Counseling
06/10/2025
Adjustment to College
22/09/2025
Intro to Mental Health Services (MHS)
08/09/2025
Transition After Graduation
24/04/2025
Survivor Services
09/04/2025
Substance Use and Mental Health
26/03/2025
In God we trust