ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Rest"
Episode Synopsis
This week, we explore one aspect of self-care, rest. Rest is opportunity for our body and minds to take a break. The hosts dive into why and how to practice intentional resting.Get ConnectedGeneral information on Mental Health Services at UHSTo schedule an Access Appointment, call 608-265-5600 (option 2) or log into MyUHS.Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
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