Proactive Wellness

12/02/2025 21 min

Listen "Proactive Wellness"

Episode Synopsis

In this week's episode of the Connecting Badgers Podcast, the hosts share strategies for proactive wellness, focusing on setting intentions for academics, social life, and self-care at the beginning of the semester.Learn more about Black History Month and events on campus and follow the BCC on InstagramGeneral information on Mental Health Services at UHSTo schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook throughMyUHSOur intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com