Why does some work drain you and some work energize you? (Not as simple as you think)

08/02/2024 35 min Episodio 2
Why does some work drain you and some work energize you? (Not as simple as you think)

Listen "Why does some work drain you and some work energize you? (Not as simple as you think)"

Episode Synopsis


 We're going to help you be more energized and do more of what you love. In this episode of 'Connected People Change', we delve into the topic of understanding why certain tasks drain you while others energize you. We discuss factors like emotional states, fear, resistance, and the importance of aligning work with your natural energy zone. Leveraging expertise and the GC Index framework, we offer insights into how to transform a draining experience into an energizing one. Come join the live show and share your perspective by getting on the list at www.thechangetribe.org00:00 Introduction and Welcome00:31 What is the Change Tribe?02:13 Understanding the Concept of Draining and Energizing Work03:48 The Impact of Work Energy on Personal and Professional Life04:55 Personal Experiences with Draining and Energizing Work08:19 The GC Index: A Tool for Identifying Work Energy11:51 The Emotional Component of Work Energy15:03 Strategies for Managing Work Energy22:27 Case Study: Managing Work Energy in Real Life32:29 Final Thoughts and Encouragement34:24 Preview of Next Episode