Listen "Stop Feeling Guilty— You Deserve This"
Episode Synopsis
Hey mama… yes, YOU. The one running from practice to practice, juggling games, snacks, homework, and somehow still trying to find a minute to breathe. I know that little voice in your head… the one that whispers, 'I shouldn't be doing this. The kids come first.' I know it because I've been there — feeling guilty for working out, for taking 15 minutes to meal prep, for even just drinking my coffee in peace before the chaos begins.
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