Stop Feeling Guilty— You Deserve This

06/11/2025 10 min Episodio 382
Stop Feeling Guilty— You Deserve This

Listen "Stop Feeling Guilty— You Deserve This"

Episode Synopsis

Hey mama… yes, YOU. The one running from practice to practice, juggling games, snacks, homework, and somehow still trying to find a minute to breathe. I know that little voice in your head… the one that whispers, 'I shouldn't be doing this. The kids come first.' I know it because I've been there — feeling guilty for working out, for taking 15 minutes to meal prep, for even just drinking my coffee in peace before the chaos begins.