Listen "How Bethany Dropped 14lbs Without Long, Exhausting Workouts — Even With a Chaotic Mom Schedule"
Episode Synopsis
This woman is the definition of committed. For 16 weeks, Bethany showed up for herself — even with a packed work schedule, a husband constantly traveling, and two kids keeping her on her toes. And guess what? She still lost 14 pounds… and she's damn proud of it. 💅🔥 No magic pills. No crazy diets. No 90-minute workouts. Just a simple, sustainable nutrition plan and short, effective workouts designed for HER life and HER body. If she can do this with her plate that full… imagine what's possible for you. 💖
More episodes of the podcast Confident Fit Women Podcast
The Real Reason To Show Up For Yourself
17/11/2025
Stop Feeling Guilty— You Deserve This
06/11/2025
STOP Starting Over!
30/10/2025
When Did I Stop Caring About Myself?
01/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.