Confident Eaters

Confident Eaters

Por: Georgie Fear and the Confident Eaters Team
We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
59 episodios disponibles

Latest episodes of the podcast Confident Eaters

"It's not like I need a cookie because I had a crappy day" With Chelsea 09/01/2026
One Plate, No Grazing — Phyllis’ Real Life Session 19/12/2025
Why We Don't Talk Much About Willpower 28/11/2025
Who Wants to Be The Biggest Loser Anyway? 07/11/2025
Chelsea: Being Overly Busy Helps...Kind of 17/10/2025
Why Weight Regain Happens (It’s Not Just Willpower) 26/09/2025
Help! I Messed Up My Hormones Part 4: Cortisol and Thyroid 05/09/2025
Help! I Messed Up My Hormones Part 3: Ghrelin and GLP-1 15/08/2025
Help! I Messed Up My Hormones Part 2: Estrogen, Progesterone, and Testosterone 25/07/2025
Help! I Messed Up My Hormones Part 1: Resetting Melatonin and Leptin 04/07/2025
Should You Keep Trying To Lose Weight Or Make Peace With Your Current Weight? 13/06/2025
From Weight Loss to Lifelong Maintenance with Kerry 09/05/2025
Progress Without Suffering with Chelsea 18/04/2025
Making Your Skills More Accessible (So That You Can Use Them!) 14/03/2025
Our Clients Are Raving about These Gadgets and Gizmos 21/02/2025
"That's Not A Problem For Food To Solve" with Chelsea 24/01/2025
Sick of Resolving to Lose Weight? Here's a Better, Bolder Goal 10/01/2025
Your Winter Wellness Survival Guide (The Art of Wintering 13/12/2024
Living Healthy in an Ever-Changing Environment: The Art of Adaptability 22/11/2024
Fighting Boredom and Using the Feelings Wheel with Chelsea 01/11/2024
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