In this episode, I talk with Kelley Sgroi, a licensed mental health counselor and life coach, about the health benefits of addressing mental stressors. She relates several personal stories and client stories that highlight the need to stay in touch with your mental and physical wellbeing. Kelley shares the importance of using the Law of Attraction to manifest positive outcomes. We also discuss how to properly set goals to avoid worry and anxiety while striving for growth.Connect with Kelley via her website, email, or Facebook.Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

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