Episode 174. Setting Boundaries With Confidence In today's episode, we talk about a very important topic, which is setting boundaries!In my line of work, I teach women to use their discontentment with their bodies as a gateway to uncovering what needs to be relooked at internally.This internal mindset work helps us accept our bodies just as they are and release all the baggage that no longer serves us, which for a lot of women includes excess weight. Today, I explain how boundaries play a big role in this process and how to set them in a confident way! Listen now to learn…  Why I look at boundaries more like a river and not like a wallHow boundaries in all areas of life are important for someone who is on a weight loss journeyHow to set boundaries with confidence by honoring our inner priorities Recommended Episode:Episode 154. Why Women Struggle To Prioritize Their Needs Get Started Below:Book A Call Today to speak with our teamGet Juliana's book 'Release' on audiobook, paperback or ebook formats If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios