Ep 7: Food Reintroduction Can be Scary – Even For a Food Sensitivity Coach!

22/04/2021 16 min Episodio 7
Ep 7: Food Reintroduction Can be Scary – Even For a Food Sensitivity Coach!

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Episode Synopsis

Tara was diagnosed with a peanut allergy at three years of age and multiple food sensitivities later in life. She talks with me about the fear she experienced when recently reintroducing soy and chickpea. She also shares the joy and freedom of bringing these foods back into her diet. Tara Cornick, BSN As a registered dietitian from 2002-2016, she assisted thousands of people to eat healthy while adjusting for individual food intolerances, allergies, and health concerns. More recently, Tara has been training in conscious communication, yoga, mindfulness, and trauma. Recently, she joined the FAST Freedom Coaching team.