Compass of the Mind

Por: Anoushka Rai
Compass of the Mind: podcast where a high schooler is navigating with you from where we are to where we’re headed!
This podcast aims to increase awareness about teens’ daily mental health challenges, why we have them, and what we can do to overcome them.

Instagram:
@compassofthemind
@anoushkarai_official
LinkedIn: Anoushka Rai
Email: [email protected]
Please keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment.
Credits: Music: Higher Up by Shane Ivers - https://www.silvermansound.com
16 episodios disponibles

Latest episodes of the podcast Compass of the Mind

Episode 15: From Sleep to Restful Mind P2 HOW 23/07/2025
Episode 14: From Sleep to Restful Mind P1 - WHY 17/05/2025
Episode 13: Your Winter Arc Guide - 1st episode of the new year 25/01/2025
Episode 12: The Power of a Vision Board - last episode of the year 31/12/2024
Episode 11: 1 Year of Compass of the Mind 01/12/2024
Episode 10: The Effect of Traveling on Teen Minds ft. Sophia Pan, Vedant Rupwal, Michael Intelegator 01/12/2024
Episode 9: Addressing the Teen Mental Health Epidemic ft. Shipra Jha (mentions: Sewa International, Sewa USA Design to Lead, Professor Anurag Mairal, Mr.Colin Boyle, Audrey Grunst-Simply Bee) 30/09/2024
Episode 8: September Spotlight: Suicide Prevention, Teen Mental Health Panel Insights, and Wellness in School 12/09/2024
Episode 7: Advice for Teens going Back to School ft. Your Advice 12/08/2024
Episode 6: Teen Stress Unveiled: Insights from a Mental Health Expert ft. Audrey Grunst 17/07/2024
Episode 5 : Love for Music P2 ft. GenZ friends 12/06/2024
Episode 4 : Love for Music P1 ft. associate director and director of orchestra at my high school 27/05/2024
Episode 3: Neuroscience Behind Music 12/03/2024
Episode 2: Helping Hands, ft. Promila Kumar–Sanjeevani4U 05/01/2024
Episode 1: Why am I here? 22/12/2023
Trailer--Compass of the Mind 30/11/2023
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