Episode 1: Why am I here?

Compass of the Mind
22/12/2023 15 min

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Episode Synopsis

Why am I here?...
Listen in to learn more about why I started this podcast and more about mental health.
Important contacts: Suicide and Crisis Lifeline–call 988 and Crisis Text Line–text HOME to 741741

On Instagram! @compassofthemind @anoushkarai_official

Please keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment.
Credits...
Music: Higher Up by Shane Ivers - ⁠https://www.silvermansound.com/

More episodes of the podcast Compass of the Mind

Episode 15: From Sleep to Restful Mind P2 HOW 23/07/2025
Episode 14: From Sleep to Restful Mind P1 - WHY 17/05/2025
Episode 13: Your Winter Arc Guide - 1st episode of the new year 25/01/2025
Episode 12: The Power of a Vision Board - last episode of the year 31/12/2024
Episode 11: 1 Year of Compass of the Mind 01/12/2024
Episode 10: The Effect of Traveling on Teen Minds ft. Sophia Pan, Vedant Rupwal, Michael Intelegator 01/12/2024
Episode 9: Addressing the Teen Mental Health Epidemic ft. Shipra Jha (mentions: Sewa International, Sewa USA Design to Lead, Professor Anurag Mairal, Mr.Colin Boyle, Audrey Grunst-Simply Bee) 30/09/2024
Episode 8: September Spotlight: Suicide Prevention, Teen Mental Health Panel Insights, and Wellness in School 12/09/2024
Episode 7: Advice for Teens going Back to School ft. Your Advice 12/08/2024
Episode 6: Teen Stress Unveiled: Insights from a Mental Health Expert ft. Audrey Grunst 17/07/2024
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