Community Routes

Community Routes

Por: Samuel Richards, Julie Richards, Sarah Wakefield
This is a podcast filled with therapists, psychologists, authors, and regular people where we talk about mental and emotional health. We take complex topics and break them down, often over snacks and coffee. Our goal is to provide free, digestible mental health discussions to help build a more healthy, supportive community. Join Samuel, Sarah, and Julie every other week on Tuesdays (or whenever you feel like listening)!
Our segments:
“Off the Beaten Path” is a special episode that features interviews with the community.
”Unpack That” involves discussing books and concepts about mental health.
”Trail Mix” takes a variety of concepts that are asked to the cohosts and discussed as a group.
”Deep Breath” is a shorter, brief mental message for the week.
164 episodios disponibles

Latest episodes of the podcast Community Routes

Mostrando página 7 de 9

Episode 39: Off the Beaten Path with Kristen Huyett, Part 2 26/05/2020
Reair: Off the Beaten Path with Kristen Huyett 26/05/2020
Episode 38: Mother’s Day, Father’s Day, and Difficult Holidays 19/05/2020
Episode 37: Off the Beaten Path with Jan Bergstrom 12/05/2020
Episode 36: Coronavirus, Stress and the Body 06/05/2020
Episode 35: Off the Beaten Path with Jamie Marich 28/04/2020
Episode 34: Long Term Resiliency 21/04/2020
Episode 33: Unpack That ”Beyond Behaviors” by Mona Delahooke 14/04/2020
Episode 32: Coronavirus and Quarantine 07/04/2020
The Community Routes Guide to Emotional Crises (Reair: Episodes 1-3) 24/03/2020
Reair: Resilency and Aces 17/03/2020
Reair: Boundaries 10/03/2020
Episode 31: Balance 29/02/2020
Episode 30: Off the Beaten Path with Maddie Richards 19/02/2020
Episode 29: Anxiety in Adults 11/02/2020
Episode 28: Off the Beaten Path with Sarah Wakefield pt 2 04/02/2020
Episode 27: Understanding Children’s Anxiety 28/01/2020
Episode 26: Listener Questions about Therapy, Stigma, and the Church 19/01/2020
Episode 25: Lisa’s Last Episode, Changes, and the New Year 12/01/2020
Episode 24: Off the Beaten Path with Barbara Boucher 05/01/2020
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