Listen "37. Healing from Trauma with Savanah"
Episode Synopsis
About This Episode: Join Savanah and me in today's episode, where she shares her beautiful journey of healing. Savanah has been navigating her own path to healing, helping her break through a plateau and move forward in profound ways. She's been releasing grief, abandonment pain, and childhood trauma—wow, is she doing an incredible job! Tune in to hear her story and gain insights into trauma healing and recovery. You won't want to miss it! About Dr. Jenn: Dr. Jenn Au is a somatic hypnotherapist, doctor of physical therapy, holistic bodyworker, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety, stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life. Connect with Dr. Jenn: Book Your Coming Home Consult: https://calendly.com/jennxau/60min Website: www.drjennau.com Book Single Sessions & More: www.heal.me/jennxau IG: Jennxau // https://www.instagram.com/jennxau/ Guided Meditations: https://insighttimer.com/jennxau Community Events: www.meetup.com/heal-oc Email: [email protected]
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38. Navigating Emotional Flashbacks
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36. Stop Trying To Be Good
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35. What if nothing's actually wrong?
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33. Understanding Chronic Pain
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