32. Event Introduction: "Stop Trying to Do It All - Transforming Overwhelm" Training & Mini Retreat

04/09/2024 33 min
32. Event Introduction: "Stop Trying to Do It All - Transforming Overwhelm" Training & Mini Retreat

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Episode Synopsis

About This Episode: Join me in today's episode as I discuss the upcoming events for I Am Home Holistic Wellness! In the 'Transform Overwhelm' 2-Day Healing Experience, we will explore, heal, and transform overwhelm and anxiety, allowing us to step into greater flow and calmness in our lives. Don't miss out on our 2-day events! Check out events here: www.meetup.com/heal-oc About Dr. Jenn: Dr. Jenn Au is a somatic mindfulness coach, certified master hypnotist, doctor of physical therapy, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety and stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life. Connect with Dr. Jenn: Book Your Coming Home Consult: https://calendly.com/jennxau/60min  Book Single Sessions & More: www.heal.me/jennxau IG: Jennxau // https://www.instagram.com/jennxau/ Website: www.drjennau.com  Guided Meditations: https://insighttimer.com/jennxau Community Events: www.meetup.com/heal-oc Email: [email protected]