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Listen "Meet Your Needs so That You Are Free to Eat For Pleasure "
Episode Synopsis
Walk with me as I reflect on how unmet needs can drive binge eating and what you can do about it. Want to go deeper...with a daily practice? Check out Feeling Cards. with 1;1 mentorship? Explore 1:1 w/Lacouwithin community? Explore The Pleasure Eating Process CourseFollow for more on Instagram: @LacouFlipse The Pleasure Eating Process
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