Welcome to the Conscious Podcast with your host, Leylah Murad. In this episode she discusses the breakup process. This is the process of what occurs after a romantic relationship comes to an end. She breaks down the different stages of what occurs emotionally and physically, creating a road map to the healing journey. She gives you different progress markers to mark where you are on the journey and the emotional as well as physical benefits/signs that come with each step. Whether you are going through or have gone through a break-up, this episode will be a reassuring and encouraging guide along your journey.  
Note: She mentioned that healthy relationships will be talked about but that will be saved for another episode. 
Time Stamps: 
Introduction: 00:00-03:51
Main Discussion: 03:52- End. 
Resources
National Domestic Violence Hotline: https://www.thehotline.org
Kansas City Area Woman's Shelter: https://safehome-ks.org 
New York City (and other) Domestic Violence Shelters: https://www.domesticshelters.org/help/ny/new-york 
Let's Connect!
Instagram: @colorfully.conscious
TikTok: @colorfully.conscious 
Twitter: @love_leytweets 
Please reach out for any questions, comments, or collaborations: [email protected] 

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