ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 98 - The Art of Self-Regulation 1"
Episode Synopsis
In this intro series, you will earn about the art of self-regulation – the practice of managing our emotions, thoughts, and behaviors to foster a sense of balance and well-being. We begin with the the first step of mindfulness of thoughts and body and how this relates to personal triggers.
--------------------
Get 1 on 1 Consulting
noor-scheduling.as.me/Karim
Support this Podcast
www.patreon.com/coffeewithkarim
Websites
www.noorhumanconsulting.com
coffeewithkarim.com/
--------------------
Get 1 on 1 Consulting
noor-scheduling.as.me/Karim
Support this Podcast
www.patreon.com/coffeewithkarim
Websites
www.noorhumanconsulting.com
coffeewithkarim.com/
More episodes of the podcast Coffee with Karim
ep 105 Building Family Connection
02/11/2024
Ep 104 Beyond Taboos Sex Education in Islam
23/12/2023
Ep 103 - Marriage Tips for Him & Her
01/12/2023
Ep 102 - Holy Humans
20/11/2023
Ep 100 - Suicide Prevention Month
13/09/2023
Ep 99 - The Art of Self-Regulation 2
30/08/2023
Ep 96 What Do You Want In Future Spouse?
03/03/2023
Ep 95 - 2023 Meditations
04/01/2023
In God we trust