Coffee with CAPS kicks off the spring semester with an insightful episode on navigating the challenges of returning to campus life. Sam and Aaron discuss transitioning from holiday mode back to college routines, sharing practical tips for managing back-to-school anxiety, maintaining balance, and setting meaningful personal and academic goals. Start your semester strong with this uplifting and encouraging conversation! Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!@lustudentcounseling

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