Listen "Self-Care Social Hour"
Episode Synopsis
Many of us struggle with self-care, we see it as something we gotta earn. We think of self-care the way we think of our grocery list, one more to-do.
But while self-care can be those big things like getting a facial or a massage, it can also be as simple as taking a nap, making (or buying) a satisfying healthy meal.
Self-care is essential for everyone, just as the daily food we eat, the water we drink, the air we breath.
If you are struggling with self-care practices, this episode if for you.
But while self-care can be those big things like getting a facial or a massage, it can also be as simple as taking a nap, making (or buying) a satisfying healthy meal.
Self-care is essential for everyone, just as the daily food we eat, the water we drink, the air we breath.
If you are struggling with self-care practices, this episode if for you.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.