Listen "Meditation #31:Unburdening"
Episode Synopsis
This is a 20-minute meditation for taking the pressure off; for learning to acknowledge the amount of resposibility you can actually handle, and letting go of the rest. I hope you enjoy. :)
Find me:
IG: @inner.shift.psychology
innershiftpsychology.com
Find me:
IG: @inner.shift.psychology
innershiftpsychology.com
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Meditation #26: Who am I now?
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Meditation #25: Vipassana & Relaaaaax.
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