2. Unpacking the Root of Anxiety w/ Dr. Fred Rabinowitz (Psychotherapist)

05/02/2024 31 min

Listen "2. Unpacking the Root of Anxiety w/ Dr. Fred Rabinowitz (Psychotherapist)"

Episode Synopsis

Dr. Fred Rabinowitz: a 40-year tenured psychotherapist, psychology professor, department chair, advisor, and mentor, offers profound insights into the pressing concerns of college students, young professionals, and any individual on a quest for purpose. @codeofthecraftsmen

In this episode, you will learn about:



Relieving anxiety about the future

Finding meaning in any career path

The 4 “existential worries” from which ALL anxiety stems

Tuning in to your authentic self and quieting external voices

Embracing change as an opportunity for personal development

Simple practices to increase self-awareness

Staying present



Be sure to follow us on all social media platforms! @codeofthecraftsmen

Podcast Homepage: https://linktr.ee/codeofthecraftsmen




Episodes You May Also Enjoy:



#1. Escape your Fears with Author of 'Scare Your Soul' Scott Simon https://open.spotify.com/episode/42qNF1NJwWRzbUuzjtEoxl?si=5843426147b64203




#5. Starting Podcast, Entering Workforce, Insights We Wish We Had!https://open.spotify.com/episode/5QYIZYCJWnPOuzirjUFeFs?si=c8bd7f6c3dc84c11



Beat produced by: @jaecea_ on IG

More episodes of the podcast Code of the Craftsmen