What does it take to survive the mental and physical challenges of D1 athletics? In this Coats in Conversation, we sit down with Wayne Lawrence, a former University of Kentucky track athlete turned coach to discuss the struggles of transferring schools, navigating injuries, and the mental health challenges that come with elite competition. He shares his personal journey of overcoming setbacks, the emotional toll of being an injured athlete, and the lack of mental health representation in college sports. If you're an athlete, coach, or sports fan, this is a must-listen conversation about resilience, identity, and the reality of mental health in competitive sports.Tune in for insights on mental toughness, athlete well-being, and what needs to change in college athletics to better support student-athletes. Don't forget to subscribe, rate, and leave a review!Subscribe to get the latest Coats in Conversation content: ⁠⁠⁠ / @kendriquecoatsListen to the Coats in Conversation podcast on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast...Listen to the Coats in Conversation podcast on Spotify: ⁠⁠⁠https://open.spotify.com/show/5X3Mi6o...Check out previous episodesElevating Athlete's Mental Health: ⁠https://open.spotify.com/episode/7ylC...About Kendrique Coats: ⁠Kendrique Coats⁠ is a certified life coach and Licensed Marriage & Family Therapy Associate in the state of Alabama and Illinois. Content on this page focuses on lifestyle, mental health, and educational topics. The goal is to provide the tools and resources you need to live a fulfilling and balanced life. Subscribe to the Coats in Conversation channel to stay up-to-date on the latest videos and join the conversation #Mentalhealth #blackculture #therapy #podcastDisclaimer: This podcast is intended for informational and entertainment purposes only and should not be used as a substitute for professional mental health services. Kendrique Coats, Coats in Conversation, or any guest featured in this podcast, is not liable for any changes you make to your mental health plan without consulting a trained professional. If you require mental health support, please contact a licensed mental health professional. In case of an emergency, please call your local emergency services immediately.

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