In this episode of Coats in Conversation, licensed therapist Kendrique Coats interviews Dr. Bianca Obinyan to explore the crucial impact of strong community connections, including those through family, educators, and mentors, on the mental health and resilience of students, especially those from marginalized backgrounds. Dr. Obinyan discusses key warning signs/indicators that a student athlete is struggling with mental health, and how trauma-informed care can transform schools to support mental health and better academic success. Drawing on her community-based program experience and sports involvement, Dr. Obinyan emphasizes the importance of incorporating mental health conversations into schools, sports, and local organizations. This episode provides essential takeaways for educators, principals, and parents dedicated to fostering supportive environments where all students can thrive.Check out previous episodesThe Pain They Don't See: Injury, Grief, and Identity: ⁠https://open.spotify.com/episode/0tGcWubkj5fFQ7NQV6b9DN?si=N9oo7xuUT8qILxUvY9Tgmw⁠More Than an Athlete: Identity, Loss, and Mental Health: ⁠https://open.spotify.com/episode/4BXwpfJg6vAjSXlOOlVnS8?si=NfettVRSQi20NNcOSvJajw⁠Surviving D1 Athletics: Transferring, Injuries, and Athlete Mental Health⁠https://open.spotify.com/episode/6la9xzxIPeSvDKq0yE8efs?si=aOlcEUHYQmas4EygQyjxtw⁠About Kendrique Coats: ⁠⁠⁠⁠⁠⁠Kendrique Coats⁠⁠⁠⁠⁠⁠ is Licensed Marriage & Family Therapist Associate based in Bloomington, Illinois working with couples and athletes in Alabama and Illinois. Coats in Conversation is a mental health podcast hosted by Kendrique Coats, a licensed associate therapist who works with couples and athletes. Each episode features authentic, powerful conversations with athletes, coaches, and mental health professionals who share their personal journeys of struggle, resilience, and growth. The show also offers educational insights from experts on topics such as performance anxiety, relationships, mindset, and emotional wellness. New episodes drop twice a month. Follow, rate, and leave a comment to support the show and help Coats in Conversation reach more listeners. #Mentalhealth #blackculture #therapy #podcastDisclaimer: This podcast (Coats in Conversation) is intended for informational and entertainment purposes only and should not be used as a substitute for professional mental health services. Kendrique Coats, Coats in Conversation, or any guest featured in this podcast, is not liable for any changes you make to your mental health plan without consulting a trained professional. If you require mental health support, please contact a licensed mental health professional. In case of an emergency, please call your local emergency services.

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