Ever wondered what EMDR therapy really is and why so many people are turning to it for mental clarity and breakthrough results? In this episode, I speak with Stacy Stoodard, A licensed Clinical Marriage and Family Therapist, EMDR Therapist and Trainer, to break down Eye Movement Desensitization and Reprocessing (EMDR) in simple terms, bust the biggest myths about it, and explore how athletes, executives, and other high achievers are using EMDR to overcome trauma, anxiety, and performance blocks.We also discuss tips on what people should be looking out for when searching for an EMDR therapist. This episode is for you if you’re healing from past wounds or looking to level up your mental game. Subscribe to get the latest Coats in Conversation content: ⁠⁠⁠Listen to the Coats in Conversation podcast on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast...Check out previous episodesElevating Athlete's Mental Health: ⁠⁠⁠https://open.spotify.com/episode/7ylCASBktvEZkKycjJrMSR?si=EYhuqidyQiaRwhc_H0PyAA⁠⁠Surviving D1 Athletics: Transferring, Injuries, and Athlete Mental Health⁠⁠https://open.spotify.com/episode/6la9xzxIPeSvDKq0yE8efs?si=2LevE8JNRx2-8zYCTziWnw⁠⁠About Kendrique Coats: ⁠⁠⁠⁠Kendrique Coats⁠⁠⁠⁠ is a certified life coach and Licensed Marriage & Family Therapy Associate based in Bloomington, Illinois who works with couples and athletes in Alabama and Illinois. Content on this page focuses on lifestyle, mental health, and educational topics. The goal is to provide the tools and resources you need to live a fulfilling and balanced life. Subscribe to the Coats in Conversation channel to stay up-to-date on the latest videos and join the conversation #Mentalhealth #blackculture #therapy #podcastDisclaimer: This podcast is intended for informational and entertainment purposes only and should not be used as a substitute for professional mental health services. Kendrique Coats, Coats in Conversation, or any guest featured in this podcast, is not liable for any changes you make to your mental health plan without consulting a trained professional. If you require mental health support, please contact a licensed mental health professional. In case of an emergency, please call your local emergency services immediately.

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