Motivation & Wellbeing In Coaching. Using Self-Determination Theory

Coach's Lab with John Murphy
01/03/2025 36 min Temporada 1 Episodio 8

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Episode Synopsis

Following a query from a coach during the week I discussed how we can use Self Determination Theory in our coaching.SDT is one of the most popular theories of motivation and can be used to enhance both intrinsic motivation and wellbeing in our players.This podcast explains what SDT is and gives examples of how we can utilise it in our coaching.

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