3 Qs Answered - Hyrox For GAA, Beer Bans and Integrating Hurling Skills

Coach's Lab with John Murphy
28/03/2025 31 min Temporada 1 Episodio 11

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Episode Synopsis

Three questions answered in a little bit of depth. Would Hyrox or Crossfit benefit GAA performance? Are Drink Bans beneficial for GAA teams? How can S&Cs strike a balance between physical prep and hurling skills?If you want to book in for a consultation call or have questions answered on the podcast: [email protected]

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