This episode is a reminder to keep going...Because your effort matters. The leader isn't the loudest one in the room. In a world where people are trying to be heard through the noise, it's easier to put people and methods and strategies down but that gets old. In this episode, Betsy gets a little heated about condescension in the fitness industry but uses it to remind you that we all start somewhere. And when it comes down to it, your effort is what matters. You will grow and learn if you choose to stay open. Coach's Chat has new episodes every Tuesday and Friday so be sure to subscribe!For more from Betsy follow her on Instagram and visit bfosterstrong.com!Thank you as always for listening! Your support means the world!

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