Mini 19: Beginners Guide To Starting Training

30/04/2024 8 min

Listen "Mini 19: Beginners Guide To Starting Training"

Episode Synopsis

In this episode of the CS Podcast, we talk a lot about how you can time your meals through the day, and structure your nutrition for the day, to enable you to be adherent to your diet. 
But…
That’s not all.
We also go through some personal business questions.
Like where we see ourselves in 5 years time!