Coached By Leanne Podcast

Por: Leanne Watson-Charles
The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.
251 episodios disponibles

Latest episodes of the podcast Coached By Leanne Podcast

Mostrando página 7 de 13

Episode 131 - Balancing Life, Training and Netball: A Practical Guide for Busy Players 06/11/2024
Episode 130 - Net Strength Q&A - Nutrition for Injury/Post Op and Men's Netball 01/11/2024
Episode 129 - Menopause Red Flags 30/10/2024
Episode 128 - Net Strength Q&A - Playing on slippery surfaces, Designing your own workouts & F**k it days 25/10/2024
Episode 127 - Choose Your Hard 23/10/2024
Episode 126 - Net Strength Q&A - Success is a 4 Letter Word! 18/10/2024
Episode 125 - Building Mental Resilience and Preventing Injuries in Netball 16/10/2024
Episode 124 - Net Strength Q&A - My Thoughts On Ozempic 11/10/2024
Episode 123 - Are You Falling Back to Your Old Ways? 09/10/2024
Episode 122 - Net Strength Q&A - How To Return to Netball Post Injury and My Roses Starting 7! 04/10/2024
Episode 121 - How to Tackle Overwhelm at This Time of Year 02/10/2024
Episode 120 - Net Strength Q&A - Nutrition for Autumn and Winter 27/09/2024
Episode 119 - Mindfulness and Nutrition for Aging Athletes 25/09/2024
Episode 118 - Net Strength Q&A - Should You Train According to Your Position on Court? 20/09/2024
Episode 117 - Scale Weight and How Not to Let It Mess with Your Head 18/09/2024
Episode 116 - Net Strength Q&A - How to Fit in Strength Training Now the Season has Started 13/09/2024
Episode 115 - The One With My Clients 11/09/2024
Episode 114 - Net Strength Q&A - Fuelling for netball, Netball Warm ups and Team Communication 06/09/2024
Episode 113 - Starting Fresh in a New Netball Team? 04/09/2024
Episode 112 - Net Strength Lite - The Interval Run 02/09/2024
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