We often talk about time management to get all the things done that we want to get done, but what about energy management? Time is touted as the most important resource, but our special guest, Iftikhar Nameed, MCC, blows our minds by arguing that energy is more important.

Not only do we understand the importance of energy in our day-to-day lives, but we also learn how we can increase it to live a more fulfilled life and help our clients do the same. This is a very practical and simple guide to understand how energy can be included in the coaching conversation.

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