Looking to level up your gym game? Tune in to "The Art of Spotting" where we explore the crucial role of a spotter in the gym, and give you expert tips on how to be a great spotter and keep your workout partners safe. Join us for some laughs and learn from real-life stories that will have you spotting like a pro in no time!
Disclaimer
****Before starting any new workout program, it is important to consult with your doctor or a certified fitness professional. Engaging in physical activity can carry certain risks, and it is important to understand your body's capabilities and limitations. Always start slowly and gradually increase the intensity and duration of your workouts over time. Remember to listen to your body, rest when needed, and stay hydrated. The information provided in this podcast is for educational purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new exercise program. The podcast host and guests assume no liability for any injuries or damages sustained while engaging in any of the activities discussed in the podcast.****

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