This one’s for the overthinkers, the overdoers, and the women who carry way too much — not just in their hands, but in their heads.In today’s episode, we’re getting real about overwhelm: why it shows up, how it sneaks into our everyday lives, and how to stop wearing it like a badge of honor.We’ll share personal stories about when we were drowning in to-dos, explore the mindset traps that fuel burnout, and offer a simple but powerful mindset shift to help you find more clarity and calm — even in the chaos.Plus: our weekly Win & WTF, a listener “Coach Me” question, and a Mini Boost to help you start letting go of what’s not yours to carry.In this episode:💥 Why ambitious women normalize overwhelm💡 The moment we realized we were doing too much🙋‍♀️ Listener Q: How do I set boundaries without looking lazy - can you #CoachMe?🧠 Quote that changed our mindset on rest🛠️ Mini Boost: A 3-minute boundaries check-in to reclaim your time and energyResources & Mentions:Follow us on Instagram:@coachtanutiwari@feed_slay_loveLearn more about our coaching work:https://theconsciousleaderco.comhttps://catherinenuss.comWant to be featured in a future episode? Submit your #Coach Me question via DM or email.Tag us in your takeaways and let us know: what’s your biggest juggle right now? 💬#CoachMe #CoachMePodcast #WorkingMoms #AmbitiousWomen #PersonalGrowth #SelfLove

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