Something feels off after that meeting or after catching up with that friend? You’re not imagining it. In this episode, Catherine and Tanu unpack subtle sabotage — from Gatekeepers and Gossipers to Smilers and Ghosters. Learn how to spot hidden agendas, protect your energy with Grey Rock and Yellow Rock, and turn manipulation into data, not self-doubt.🎧 Tune in to take your power back.Highlights:The psychology behind subtle sabotage and zero-sum thinkingThe six most common saboteur personas (and how to handle each)Friendship vs. toxic “love” sabotageWorkplace culture that rewards control & exclusionEmotional self-protection: Grey Rock and Yellow Rock in actionHow to tell if your body is signaling an unsafe dynamicResources & Mentions:Follow us on Instagram & TikTok:@coachtanutiwari@feed_slay_loveLearn more about our coaching work:https://theconsciousleaderco.comhttps://catherinenuss.comWant to be featured in a future episode? Submit your #CoachMe question via DM or email.#CoachMePodcast #Boundaries #FemaleEmpowerment #WorkplaceWellbeing #ToxicFree #GreyRock #EmotionalIntelligence #CareerConfidence #SelfProtection

Ver todos los episodios