Summary 
 
In this conversation, Dr. Celeste discusses effective co-parenting strategies, emphasizing the importance of boundaries, communication, and flexibility. She provides five actionable tips to help parents navigate challenges while prioritizing their children's wellbeing. The discussion highlights that co-parenting requires a collaborative approach, focusing on the child's needs rather than personal grievances.
 
Takeaways

Co-parenting requires managing conflict and setting boundaries.
Clear boundaries create clarity and predictability for children.
A solid parenting plan is a gift to your children.
Focus on your child's needs during conflicts.
Effective communication should be brief, neutral, and necessary.
Flexibility is essential in parenting plans.
Asking for help is a sign of strength.
Children learn to handle changes from their parents' flexibility.
Support systems can help improve co-parenting dynamics.
Co-parenting strategies can benefit all parents, not just those in conflict.

Sound Bites

"Boundaries create clarity."
"Your child's wellbeing matters."
"Don't be afraid to ask for help."

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